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Micro Hurdle Academy
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01:48
Garvin Drill
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01:41
Hop and Accelerate
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01:42
Lateral Hop
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01:47
Single Leg Lateral Hop
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01:39
1 Step Run
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01:43
7 Hurdles Lateral Cross Over
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01:37
Quick Hops
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01:48
2 Step Run
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01:48
Single Leg Quick Hops
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